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During Exercise

Fluid Performance

Fluid Performance is a sports drink that’s all about keeping it simple & balanced. Designed with less sugar, more electrolytes, & natural flavors, it provides energy & hydration in one formula without stomach upset. It’s perfect for use before & during even the toughest endurance activity to fuel & feel your best.

After Exercise

Fluid Recovery

Fluid Recovery is an award-winning post-workout recovery drink mix. When taken after exercise, the blend of nutrients in Fluid Recovery can help you recover faster, adapt to training better, and be stronger for tomorrow. Our customers rave about less muscle soreness, greater focus post workout and power to workout hard the next day.

Find Fluid Near You

Use the store locator to search for vendors in your area. If your favorite shop doesn’t have it, ask them to give us a call!

Recurring Orders

Setup deliveries of your favorite products at the interval of your choosing.


Read frequently asked questions about Fluid product, ingredients, and how to manage your online account.

  • I live in the southeast and summer months get hot and humid. I have to have something to replace electrolytes, keep me hydrated, and provide energy. Fluid Performance does it all with none of the artificial junk you'll find in other products. A major concern for triathletes is "will this cause GI issues on the bike/run?" I've never had a problem with Fluid and I don't know anyone else who uses Fluid that's had GI issues. I won't ever go back to the "other" stuff.

    S Flynn
  • I've been hooked on Fluid recovery drinks for several years. I decided to try Fluid Performance after other "performance" drinks failed me. I love the subtle taste, it's not over powering. I love the fact it is all natural. Some energy drinks leave me thirstier than I was when I started, not this. I look forward to trying other flavors in the future. Great stuff!!!

  • A longtime endurance athlete, I've tried many sports drinks. Fluid is simple, honest and works! It's great for recovery, but because Fluid has simple ingredients. I'm able to use it pre-race and during my long swim workouts when I need long-lasting calories that won't upset my sensitive stomach. I especially love the berry flavor after a hot run! The slight tartness quenches my thirst!

  • Headline of the post says it all. No gunky buildup in the back of your throat (Gatorade does this all the time due to the sugar and artificial ingredients) and it is light and refreshing.I take it down every thirty minutes or so on a solid ride, run or game of basketball even and it keeps me feeling strong.

  • I have been using Fluid Recovery for several years now, and notice a big difference in my ability to recover after hard workouts and races. Plus it tastes great! I highly recommend this product!

  • Fluid makes the best recovery drink I've ever tried. I can barely get most other products down after a hard ride but I don't have a hard time savoring Fluid. It just goes right down and makes me feel great. Chocolate flavor is great, but I like all of them!