For best results, Fluid Recovery should be consumed immediately after exercise or activity. Fluid is also appropriate for use during activity lasting longer than 90 minutes for sustained performance. Fluid may also be appropriate as temporary nutrition during periods of upset stomach.
When should I use Fluid Recovery?
By Brett Murphy
Brett grew up in Idaho where he discovered the addictive nature of riding mountain bikes, only to travel out to California to study mechanical engineering and find out that riding skinny tires was just as habit-forming. Now he splits the time between the two with an equal-opportunity mileage policy while while also handling daily operations at Fluid HQ in San Luis Obispo.