Yes, Fluid is human nutrition for human activity. Let’s look at the SAID principle which stands for “Specific Adaptations to Imposed Demands”. The SAID principle states the body will adapt to the specific demands placed upon it during training. No matter what kind of workout you do, Fluid works with your body’s unique physiology to help you recover and make adaptations to training.
Is there only one formula for endurance and strength athletes?
By Brett Murphy
Brett grew up in Idaho where he discovered the addictive nature of riding mountain bikes, only to travel out to California to study mechanical engineering and find out that riding skinny tires was just as habit-forming. Now he splits the time between the two with an equal-opportunity mileage policy while while also handling daily operations at Fluid HQ in San Luis Obispo.