Fueling for Road or Trail
This is a guest post from Annie Weiss, MS RD, and Professional Endurance Athlete. There are so many things to consider when you start running, and even more once you have a few months [...]
This is a guest post from Annie Weiss, MS RD, and Professional Endurance Athlete. There are so many things to consider when you start running, and even more once you have a few months [...]
Chris Price has been a Team Fluid Athlete for a long time now. It’s been fun and rewarding to see him grow and evolve as a runner. This summer, Chris placed 4th in one of the most difficult [...]
On a frigid February day in Louisville, Kentucky, Colorado native Kristal Boni made a decision. The muddy course was frozen into snaking tire-width lines. There had been tornado warnings the [...]